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You deserve more than “fine” or “getting by.” You deserve to know why you're not feeling your best. I work collaboratively with you. I listen to your story - the whole thing. We work to uncover the root cause of your concerns for lasting change.
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I'm a naturopathic doctor, community builder, speaker, and writer, focused on optimizing your digestion and hormones while addressing your stress, burnout, and autoimmune concerns. My mission is helping women get their health back, so they can live a life of quality and purpose.
I work with patients to establish 5 key foundations of health to go from debilitating fatigue, brain fog, anxiety & depression, sleep issues, and pain & discomfort to a state of wellbeing without drugs or a large number of supplements.
I’m a native Maritimer who found a home in beautiful Saskatchewan where I now live with my three beautiful girls: Liv, Mila, and first born (fur baby), Helen.
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I BELIEVE...
Lead Integrated Health Therapies is Saskatoon’s first and premier integrative health clinic. I choose to work at Lead because it makes taking an integrative approach to health care easy for my patients and allows me to craft the most individualized and comprehensive health care plans. At Lead, we take a team-based approach to getting you well and offer the following services:
° Chiropractic
° Holistic nutrition
° Counselling
° Physiotherapy & Pelvic Floor Physiotherapy
° Acupuncture
° Massage & Fascial Stretch Therapy
° Osteopathy
° Mind-body medicine - BodyTalk, Reflexology, & Reiki
° Integrated Pilates & Fitness Center
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Between my wait listed practice, building my Wild Collective communities, and being Mom, I don't email often, but I'm working behind the scenes to bring you major value and I'd love to be able to tell you about it when it is ready (along with some more personal shares). When you sign up, I'll send you an ebook about how to have better sleep! That's something I think we can all use!
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